Because - again - it's summer.
And here in these mountains - I'm learning - to sit. To sip. To savor.
To soak it all in and enjoy each and every precious minute.
The stars shine brighter.
The sun shines lighter.
It was this time last year when I began this practice of taking thirty long slow deep breaths.
They say that a 30-day practice can change how it is we see.
One inhale followed by an equally long and slow exhale.
A 30-day visual metaphor of how it feels to simply breathe.
A sweet ode.
A gift given to me...coming thru me...I share with you.
I begin again.