Some days the practice is about the 'allowing'...the 'letting go'...the 'releasing' into just what and how it is.
The 'noticing'....the 'appreciating'...the 'finding' beauty in the every day.
The 'discovering' the new in the old. The 'breathing into' it..and finding that quiet space inside that reminds me that it's been here all along. All I needed was to look and see.